Comments on: 67% of US unhappy? http://www.collegeworks101.com/blog/2007/04/26/67-of-us-unhappy/ Better health, a more successful career, a stronger marriage, a purpose-filled life: They are all within your reach! Wed, 07 Jan 2009 00:17:01 +0000 http://wordpress.org/?v=2.0.5 by: Ray http://www.collegeworks101.com/blog/2007/04/26/67-of-us-unhappy/#comment-23 Mon, 07 May 2007 20:21:22 +0000 http://www.collegeworks101.com/blog/2007/04/26/67-of-us-unhappy/#comment-23 Pray for inner peace daily Pray for inner peace daily

]]> by: Amy B. http://www.collegeworks101.com/blog/2007/04/26/67-of-us-unhappy/#comment-22 Sun, 29 Apr 2007 02:44:30 +0000 http://www.collegeworks101.com/blog/2007/04/26/67-of-us-unhappy/#comment-22 6. Try to make 3 people smile each day. What if the whole world did that?! 7. Don't waste precious amounts of energy and time on negative thoughts and feelings. Instead, make an effort to allow yourself to recognize the feeling for a moment, knowing that doing so doesn't mean you are that feeling or agree with that feeling, and then move on from it. In this way you don't stuff feelings inside and let them fester, nor do you dwell on them endlessly. For me, it feels refreshing and healthy and I'm happier day to day! 6. Try to make 3 people smile each day. What if the whole world did that?!

7. Don’t waste precious amounts of energy and time on negative thoughts and feelings. Instead, make an effort to allow yourself to recognize the feeling for a moment, knowing that doing so doesn’t mean you are that feeling or agree with that feeling, and then move on from it. In this way you don’t stuff feelings inside and let them fester, nor do you dwell on them endlessly. For me, it feels refreshing and healthy and I’m happier day to day!

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